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		<title>The Calorie Counter</title>
		<link>http://kaos.forumandco.com/the-calorie-counter-f21/-t1.htm</link>
		<description>Health, Fitness, Vegetarian/Vegan?  Need to lose weight, get in shape or simply receive support from those around you?  Enter here.</description>
		<lastBuildDate>Tue, 18 Mar 2008 22:44:56 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>The Calorie Counter</title>
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			<title>Alternatives for Mums</title>
			<link>http://kaos.forumandco.com/the-calorie-counter-f21/alternatives-for-mums-t24.htm</link>
			<dc:creator>Mish68</dc:creator>
			<description><![CDATA[As a full time mum with limited income to spend on myself, was just wondering if anyone had any thoughts on cheaper options than say the traditional gym junkie approach.  Tried the whole walking bit, but find it hard to get motivated without someone to walk along with me.
<br />

<br />
Been thinking about trying something like Optifast but almost had a heart attack at the price.  Over $50 for one box.  
<br />

<br />
Thoughts/suggestions anyone?]]></description>
			<category>The Calorie Counter</category>
			<pubDate>Tue, 18 Mar 2008 22:44:56 GMT</pubDate>
			<comments>http://kaos.forumandco.com/the-calorie-counter-f21/alternatives-for-mums-t24.htm#250</comments>
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